3-Ingredient Sunrise Pop
This summer, we’ve created a seriously delicious series of 3-ingredient ice pop recipes. If you can imagine it, we’ve managed to make our favorite summer flavors even easier to enjoy by combining them, freezing them, and licking them for a cool slurpable treat.
Advertisement
Credit: Illustration: Christina Harrison
3-Ingredient Sunrise Pops
This fruity pop turns a beautiful pink-orange hue that's sure to transport you to a seashore at sunup. If you're sipping on one while you actually watch the sun rise, even better.
Ingredients:
- 3 cups fresh pineapple cubes
- 2 cups whole, trimmed fresh strawberries
- 1 cup fresh-squeezed orange juice
Struggling to cook healthy? We'll help you prep.
Sign up for our new weekly newsletter, ThePrep, for inspiration and support for all your meal plan struggles.
Directions:
- Place all ingredients in a food processor blender, and blend until smooth. Pour into pop molds. Freeze for 4 hours or until firm.
Serves 14 (serving size: 1 [3-ounce] pop)
CALORIES 75; FAT 0.3g (sat 0g, mono 0.1g, poly 0.1g); PROTEIN 1g; CARB 19g; FIBER 2g; SUGARS 14g; CHOL 0mg; IRON 1mg; SODIUM 2mg; CALC 23mg